Zucchini Meatloaf

The ingredients:

 

  • 2 lbs organic ground beef
  • 3 eggs
  • 2 zucchini, grated and dried
  • 1 carrot, diced
  • 1 spring onion, chopped
  • 1/2 large red bell pepper, diced
  • Tomato paste, 3 tsp and 3 tbsp
  • 1 tsp crushed garlic
  • 1 tsp honey
  • 3 tsp balsamic vinegar
  • Salt and pepper
  • Olive oil spray

In a large mixing bowl, combine your meat, veggies, eggs, 3 tsp paste, garlic and 1 tsp each salt and pepper.  Mix thoroughly, making sure the eggs is mixed in well.  Spray a 9×13 casserole dish with the olive oil and transfer contents.  Bake in oven at 350 for 35 minutes. While the loaf is cooking, mix 2 tablespoons of water with vinegar, remaining paste, honey and s pinch of salt and pepper.  After 35 minutes spread tomato sauce on top of loaf and place über broil for 7 minutes.  Get ready for lots of left overs!

  

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